(GF) Chicken Francese over Rice with Broccoli and Parmesan

(GF) Chicken Francese over Rice with Broccoli and Parmesan

530cal Cal
46.10gr Pro
62.14gr T.Car
11.17gr T.Fat
Chef's Favorite New Item E GF FS
An American-Italian classic made with Bell & Evans chicken breast, lightly coated in organic King Arthur flour and egg, then pan-seared and finished in a bright, lemony white wine sauce. Served over spaghetti with tender broccoli, fresh parsley, and a sprinkle of Parmesan.
Available sizes:
Regular Balanced
Large Balanced
Dairy Free
Gluten Free
Regular Extra Veggie
Large Extra Veggie
Regular Low Carb
Athlete
Large Low Carb Extra Veggie
Large Low Carb
Regular Low Carb Extra Veggie
Family Style
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Chicken Francese (All Purpose Flour, Chicken Breast, Avocado Oil, Eggs), Gluten Free Flour, Basmati Rice (Jasmine Rice, Salt, Water), Chicken Stock, Broccoli, Parmesan

X, Eggs
Regular Balanced portion
  • Calories: 530
  • Protein: 46.10gr
  • Total Carbohydrate: 62.14gr
  • Total Fat: 11.17gr
Large Balanced portion
  • Calories: 716
  • Protein: 74.06gr
  • Total Carbohydrate: 69.01gr
  • Total Fat: 16.99gr
Dairy Free portion
  • Calories: 508
  • Protein: 44.08gr
  • Total Carbohydrate: 61.96gr
  • Total Fat: 9.71gr
Gluten Free portion
  • Calories: 592
  • Protein: 55.42gr
  • Total Carbohydrate: 64.43gr
  • Total Fat: 13.11gr
Regular Extra Veggie portion
  • Calories: 545
  • Protein: 47.40gr
  • Total Carbohydrate: 65.14gr
  • Total Fat: 11.32gr
Large Extra Veggie portion
  • Calories: 793
  • Protein: 84.68gr
  • Total Carbohydrate: 74.30gr
  • Total Fat: 19.08gr
Regular Low Carb portion
  • Calories: 317
  • Protein: 41.90gr
  • Total Carbohydrate: 18.44gr
  • Total Fat: 9.47gr
Athlete portion
  • Calories: 1,024
  • Protein: 105.42gr
  • Total Carbohydrate: 100.73gr
  • Total Fat: 23.81gr
Large Low Carb Extra Veggie portion
  • Calories: 496
  • Protein: 69.14gr
  • Total Carbohydrate: 28.13gr
  • Total Fat: 13.98gr
Large Low Carb portion
  • Calories: 503
  • Protein: 69.86gr
  • Total Carbohydrate: 25.31gr
  • Total Fat: 15.29gr
Regular Low Carb Extra Veggie portion
  • Calories: 310
  • Protein: 41.18gr
  • Total Carbohydrate: 21.26gr
  • Total Fat: 8.16gr
Family Style portion
  • Calories: 1,993
  • Protein: 177.47gr
  • Total Carbohydrate: 229.99gr
  • Total Fat: 42.19gr

In The Oven: Transfer your meal to an oven-safe dish. Pour on sauce & remove the container. Bake at 375°F for 5-10 mins or until internal temp reaches 165°F. OR Add all ingredients to a pan and heat until warm with sauce. OR Microwave for 1-2 minutes.

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