Brined Chicken over Lemony Mint Rice with Zucchini & Onions (GF/DF)

Brined Chicken over Lemony Mint Rice with Zucchini & Onions (GF/DF)

457cal Cal
51.03gr Pro
49.55gr T.Car
7.12gr T.Fat
New Item E DF GF FS
Fresh, citrusy cous cous infused with lemon zest, paired with tender brined chicken breast, sautéed zucchini, and caramelized onions.
Available sizes:
Regular Balanced
Large Balanced
Dairy Free
Gluten Free
Regular Extra Veggie
Large Extra Veggie
Regular Low Carb
Athlete
Large Low Carb Extra Veggie
Large Low Carb
Regular Low Carb Extra Veggie
Family Style
Athlete Low Carb
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Chicken Breast, Dried Dill, Lemon Juice, Cherry Tomatoes, Basmati Rice (Jasmine Rice, Salt, Water), Zucchini, Mint Leaves

No Allergens Listed
Regular Balanced portion
  • Calories: 457
  • Protein: 51.03gr
  • Total Carbohydrate: 49.55gr
  • Total Fat: 7.12gr
Large Balanced portion
  • Calories: 586
  • Protein: 78.03gr
  • Total Carbohydrate: 49.55gr
  • Total Fat: 10.12gr
Dairy Free portion
  • Calories: 457
  • Protein: 51.03gr
  • Total Carbohydrate: 49.55gr
  • Total Fat: 7.12gr
Gluten Free portion
  • Calories: 467
  • Protein: 51.78gr
  • Total Carbohydrate: 51.70gr
  • Total Fat: 7.32gr
Regular Extra Veggie portion
  • Calories: 467
  • Protein: 51.78gr
  • Total Carbohydrate: 51.70gr
  • Total Fat: 7.32gr
Large Extra Veggie portion
  • Calories: 596
  • Protein: 78.78gr
  • Total Carbohydrate: 51.70gr
  • Total Fat: 10.32gr
Regular Low Carb portion
  • Calories: 244
  • Protein: 46.83gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 5.42gr
Athlete portion
  • Calories: 799
  • Protein: 99.63gr
  • Total Carbohydrate: 75.70gr
  • Total Fat: 13.37gr
Large Low Carb Extra Veggie portion
  • Calories: 383
  • Protein: 74.58gr
  • Total Carbohydrate: 8.00gr
  • Total Fat: 8.62gr
Large Low Carb portion
  • Calories: 373
  • Protein: 73.83gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 8.42gr
Regular Low Carb Extra Veggie portion
  • Calories: 254
  • Protein: 47.58gr
  • Total Carbohydrate: 8.00gr
  • Total Fat: 5.62gr
Family Style portion
  • Calories: 1,617
  • Protein: 165.50gr
  • Total Carbohydrate: 190.00gr
  • Total Fat: 23.90gr
Athlete Low Carb portion
  • Calories: 523
  • Protein: 102.33gr
  • Total Carbohydrate: 10.15gr
  • Total Fat: 11.82gr

In The Oven: Transfer your meal to an oven-safe dish. Remove the sauce container. Bake at 375°F for 5-10 mins or until internal temp reaches 165°F. Microwave for 1-2 minutes.

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