(GF/DF) Blackened Grilled Chicken over Lemon Pasta with Broccoli

(GF/DF) Blackened Grilled Chicken over Lemon Pasta with Broccoli

437cal Cal
57.25gr Pro
40.85gr T.Car
14.03gr T.Fat
New Item E DF GF FS
Tender grilled chicken, brightened with lemon, capers, and parsley, served with artichoke hearts over rice.
Available sizes:
Regular Balanced
Large Balanced
Dairy Free
Gluten Free
Regular Extra Veggie
Large Extra Veggie
Regular Low Carb
Athlete
Large Low Carb Extra Veggie
Large Low Carb
Regular Low Carb Extra Veggie
Family Style
Athlete Low Carb
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Cooked Chicken Breast (Chicken Breast, Avocado Oil, Kosher Salt), Parsley, Garlic, Blackened Seasoning, Lemon Juice, Cooked Banza Pasta (Banza Pasta, Kosher Salt, Water), Chicken broth

No Allergens Listed
Regular Balanced portion
  • Calories: 437
  • Protein: 57.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 14.03gr
Large Balanced portion
  • Calories: 568
  • Protein: 84.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 17.30gr
Dairy Free portion
  • Calories: 437
  • Protein: 57.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 14.03gr
Gluten Free portion
  • Calories: 437
  • Protein: 57.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 14.03gr
Regular Extra Veggie portion
  • Calories: 437
  • Protein: 57.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 14.03gr
Large Extra Veggie portion
  • Calories: 568
  • Protein: 84.25gr
  • Total Carbohydrate: 40.85gr
  • Total Fat: 17.30gr
Regular Low Carb portion
  • Calories: 247
  • Protein: 46.25gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 11.03gr
Athlete portion
  • Calories: 751
  • Protein: 107.75gr
  • Total Carbohydrate: 58.35gr
  • Total Fat: 20.98gr
Large Low Carb Extra Veggie portion
  • Calories: 378
  • Protein: 73.25gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 14.30gr
Large Low Carb portion
  • Calories: 378
  • Protein: 73.25gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 14.30gr
Regular Low Carb Extra Veggie portion
  • Calories: 247
  • Protein: 46.25gr
  • Total Carbohydrate: 5.85gr
  • Total Fat: 11.03gr
Family Style portion
  • Calories: 1,572
  • Protein: 193.10gr
  • Total Carbohydrate: 163.60gr
  • Total Fat: 51.84gr
Athlete Low Carb portion
  • Calories: 458
  • Protein: 91.15gr
  • Total Carbohydrate: 3.25gr
  • Total Fat: 16.48gr

In The Oven: Transfer your meal to an oven-safe dish. Remove the sauce container. Bake at 375°F for 5-10 mins or until the internal temp reaches 165°F. Microwave: Remove the lid and sauce container. Place a damp paper towel on the meal. Microwave for 1-2 minutes.

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